Coffee vs Matcha: The Benefits of Switching

Switching from coffee to matcha isn’t just a trend - it’s a whole lifestyle upgrade. Whether you’re looking for a calmer, more sustained energy boost or seeking additional health benefits, matcha makes a compelling case. With the rise of functional mushrooms and nutrient-rich blends, making the switch has never been more rewarding.

In this guide, we’ll explore why swapping your daily coffee for matcha isn’t just a change - it’s a saving grace for your energy, focus, and overall well-being.

The Morning Ritual Debate – Coffee vs Matcha

For many, the day doesn’t officially start until that first sip of coffee. It’s a ritual, a non-negotiable part of the morning routine. But what if there was a smoother, steadier way to wake up and feel energised? Enter matcha – a centuries-old elixir that delivers all the benefits of caffeine without the dreaded crash.

Coffee is fast and familiar, but matcha is the new contender on the block, offering longer-lasting energy, enhanced focus, and a powerhouse of additional health benefits. So, is it time to make the switch? Let’s dive in.

How Coffee Affects the Body

Coffee lovers, we hear you – that instant jolt of energy feels unbeatable. But let’s talk about what happens next.

• Jitters and anxiety: Coffee can overstimulate the nervous system, leaving you feeling more frazzled than focused.
• Energy crash: That rapid caffeine spike is often followed by an equally rapid drop, leading to afternoon sluggishness.
• Sleep disruption: Caffeine lingers in your system for hours, which can interfere with restful sleep, especially if you have a second (or third) cup later in the day.
• Acidic and harsh on the stomach: Some find coffee can be a bit rough on digestion, leading to discomfort or reflux. 

Looking for more advice on how you can combat those caffeine crashes? Our helpful guide has got you covered. 

The Matcha Advantage – A Smoother, Steadier Energy

Matcha provides a gentler, more sustained boost – here’s why:

• L-Theanine + caffeine = calm focus: Unlike coffee, matcha contains L-Theanine, an amino acid that promotes relaxation while keeping you alert. The result? A state of calm focus without the jitters.
• No energy crash: The caffeine found in matcha is released more slowly, keeping you energised for longer without the rollercoaster effect.
• Antioxidant powerhouse: Matcha is packed with EGCG, a powerful antioxidant known for supporting overall health.
• Gentler on the stomach: Less acidic than coffee, matcha is easier on digestion and may even help support gut health. 

Want in on the advantages? DIRTEA Matcha pushes these benefits to the max. Infused with Lion’s Mane and Tramella (two powerhouses of a functional mushroom), 

Plus essential vitamin B’s, it delivers clean, steady energy, enhances focus, and supports your nervous system - all with a velvety-smooth taste.

Check out our adored Matcha Frappé recipe - it’s bound to become your next go-to. 

What Does Matcha Taste Like Compared to Coffee?

Matcha has a smooth, earthy, and slightly sweet flavor, with hints of umami and a creamy texture when prepared well. In contrast, coffee is bold, bitter, and often acidic. While coffee provides a sharp, roasted taste, matcha offers a gentler, more nuanced experience that pairs well with milk or natural sweeteners.

Why DIRTEA Matcha is More Than Just Matcha

Not all matcha is created equal. DIRTEA Matcha Super Blend takes things to the next level by combining pure, ceremonial-grade Japanese matcha with functional mushrooms and essential vitamins.

• Lion’s Mane – May support memory, focus, and cognitive function.
• Tremella – A beauty-boosting mushroom known for skin hydration and immune support.
• B Vitamin Complex – Helps maintain energy levels, psychological function, and hair, skin, and nail health.
• 100% organic dual-extracted fruiting bodies – No fillers, no bulking agents, just pure functional ingredients.

This means smoother energy, sharper focus, and added wellness benefits in every sip.

 

Who Should Consider the Switch?

 

If you:

• Struggle with energy crashes after coffee
• Experience coffee-induced anxiety or jitters
• Want to improve focus without overstimulation
• Are looking for a cleaner, more nutritious caffeine source
• Want a drink that supports skin health, cognitive function, and overall well-being

 

…it might be time to give matcha a shot (or, better yet, a whisk!).

How to Make The Switch

 

Transitioning from coffee to matcha doesn’t have to be a dramatic overnight breakup. Here’s how to ease into it:

 

1. Start with one swap a day: Replace your mid-morning coffee with matcha to see how your body reacts.

2. Mix and match: If going cold turkey feels too much, alternate between matcha and coffee until you’re ready to fully switch.

3. Experiment with preparation – Whether you like it hot, iced, or blended into a smoothie, find the way you enjoy matcha the most.

4. Stay consistent – Functional mushrooms work best with regular use, so make matcha a daily habit to experience its full benefits.

How to Enjoy DIRTEA Matcha

One of the best things about DIRTEA Matcha Super Blend is its versatility. Here’s how you can enjoy it:

 

• Classic matcha latte: Whisk with hot water and your favourite milk for a creamy, frothy delight.
• Iced matcha: Shake it up with ice and a splash of oat milk for a refreshing pick-me-up.
• Smoothie boost: Blend into your morning smoothie for a nutrient-packed start.
• Matcha shots: Quick, concentrated, and perfect when you’re on the go.

The Verdict – Is It Time to Ditch Coffee for Matcha? 

 

While coffee has its perks, matcha (especially DIRTEA Matcha Super Blend) brings a calmer, cleaner, and more balanced energy to your day. No crashes, no jitters – just steady focus, enhanced well-being, and a delicious, velvety taste.

If you’re ready to make the switch, why not start with DIRTEA Matcha and feel the difference for yourself? Or if a hot chocolate is more your thing - check out DIRTEA Cacao. It’s the healthiest hot chocolate around. 

Cheers to smooth energy and sharper focus – the matcha way!

DIRTEA Matcha

DIRTEA Matcha is more than just a daily drink—it’s a ritual for sustained energy, calm focus, and overall well-being. Whether you're making the switch from coffee or simply looking to enhance your routine, this expertly crafted blend delivers a powerful combination of matcha, functional mushrooms, and essential vitamins to fuel both body and mind. With every sip, you’re nourishing yourself from the inside out.

Elevate your mornings, sharpen your focus, and experience the difference with DIRTEA Matcha.

Matcha vs Coffee FAQs

Does matcha have more caffeine than coffee?

Matcha contains less caffeine per serving than coffee, but the presence of L-Theanine provides a more sustained and balanced energy boost without jitters or crashes.

Will switching to matcha help with coffee jitters?

Yes! Matcha’s L-Theanine promotes calm focus, reducing the likelihood of caffeine-induced jitters and anxiety.

How does the energy boost from matcha compare to coffee?

Coffee delivers a fast, intense caffeine spike, often followed by a crash. Matcha provides a steadier, longer-lasting energy boost without the abrupt drop in energy.

Can I mix matcha and coffee together?

Yes, some people enjoy a "matcha-coffee" hybrid drink to balance the boldness of coffee with matcha’s smooth, calming energy.

Is matcha less acidic than coffee?

Yes, matcha is naturally less acidic than coffee, making it gentler on the stomach and less likely to cause acid reflux or digestive discomfort.

How long does it take for matcha to kick in?

Matcha’s effects can be felt within 30–60 minutes and last several hours due to its slow caffeine release.

Can matcha replace coffee completely?

Absolutely! Many people successfully switch to matcha for a more balanced energy boost, better focus, and added health benefits.

Can I drink matcha and coffee on the same day?

Yes, but be mindful of caffeine intake. If you're sensitive to caffeine, try matcha in the morning and coffee in the afternoon or vice versa.