Our Journal
How to Increase Energy Levels Naturally
We’ve all been there. It’s halfway through the day, your eyes feel heavy, and your body and mind feel sluggish. Fatigue weighs you down, making even the simplest...
How to Increase Energy Levels Naturally
We’ve all been there. It’s halfway through the day, your eyes feel heavy, and your body and mind feel sluggish. Fatigue weighs you down, making even the simplest...
6 Ways to Combat Caffeine Crashes - Can Mushroo...
Introduction Caffeine: we hate to love it. Whether for its taste or energy boost, caffeine has become a daily ritual for billions worldwide. In fact, an estimated 2 billion cups...
6 Ways to Combat Caffeine Crashes - Can Mushroom Coffee Help?
Introduction Caffeine: we hate to love it. Whether for its taste or energy boost, caffeine has become a daily ritual for billions worldwide. In fact, an estimated 2 billion cups...
Struggling to keep still and focus? Here is wha...
Do you have a task that needs 100% of your focus but you constantly find yourself staring into space or scrolling through your phone? Having difficulty concentrating is frustrating enough,...
Struggling to keep still and focus? Here is what can help.
Do you have a task that needs 100% of your focus but you constantly find yourself staring into space or scrolling through your phone? Having difficulty concentrating is frustrating enough,...
6 Easy Steps to Clear Your Mind and Ease Tensio...
My last two blogs on morning and evening routines have been a window into my world of the natural tools I have discovered over the years to cure many of my chronic symptoms,...
6 Easy Steps to Clear Your Mind and Ease Tension through Breath
My last two blogs on morning and evening routines have been a window into my world of the natural tools I have discovered over the years to cure many of my chronic symptoms,...
Mushrooms For Sleep: 6 Steps to Help Improve Yo...
DIRTEA Co-Founder, Simon Salter, explains his 6 tips to transform your sleep.
Mushrooms For Sleep: 6 Steps to Help Improve Your Sleep
DIRTEA Co-Founder, Simon Salter, explains his 6 tips to transform your sleep.
In 2025, Re-think your Morning Routine.
DIRTEA Co-Founder, Simon Salter, delves into how waking up at 5am made him happier and mentally strong.
In 2025, Re-think your Morning Routine.
DIRTEA Co-Founder, Simon Salter, delves into how waking up at 5am made him happier and mentally strong.