Our Journal

6 Easy Steps to Clear Your Mind and Ease Tension through Breath

6 Easy Steps to Clear Your Mind and Ease Tensio...

My last two blogs on morning and evening routines have been a window into my world of the natural tools I have discovered over the years to cure many of my chronic symptoms,...

6 Easy Steps to Clear Your Mind and Ease Tension through Breath

My last two blogs on morning and evening routines have been a window into my world of the natural tools I have discovered over the years to cure many of my chronic symptoms,...

Mushrooms For Sleep: 6 Steps to Help Improve Your Sleep

Mushrooms For Sleep: 6 Steps to Help Improve Yo...

DIRTEA Co-Founder, Simon Salter, explains his 6 tips to transform your sleep.

Mushrooms For Sleep: 6 Steps to Help Improve Your Sleep

DIRTEA Co-Founder, Simon Salter, explains his 6 tips to transform your sleep.

In 2025, Re-think your Morning Routine.

In 2025, Re-think your Morning Routine.

DIRTEA Co-Founder, Simon Salter, delves into how waking up at 5am made him happier and mentally strong.

In 2025, Re-think your Morning Routine.

DIRTEA Co-Founder, Simon Salter, delves into how waking up at 5am made him happier and mentally strong.

Reishi: The Complete Guide

Reishi: The Complete Guide

Reishi mushroom, scientifically known as Ganoderma lucidum, is one of the most popular functional mushrooms, celebrated for its ability to boost immunity, reduce stress, and promote longevity. It’s been used...

Reishi: The Complete Guide

Reishi mushroom, scientifically known as Ganoderma lucidum, is one of the most popular functional mushrooms, celebrated for its ability to boost immunity, reduce stress, and promote longevity. It’s been used...

Lion’s Mane: The Complete Guide

Lion’s Mane: The Complete Guide

Lion's Mane mushroom, scientifically known as Hericium erinaceus, is more than just a funky-looking fungus. It’s a powerful functional mushroom known for its cognitive, digestive, and overall health benefits. Used...

Lion’s Mane: The Complete Guide

Lion's Mane mushroom, scientifically known as Hericium erinaceus, is more than just a funky-looking fungus. It’s a powerful functional mushroom known for its cognitive, digestive, and overall health benefits. Used...

Introducing DIRTEA Chaga

Introducing DIRTEA Chaga

So, you’ve heard about the rise of mushroom tea and want to know more? Well, you’ve come to the right place. Our family of fungi-powered drinks is made up of...

Introducing DIRTEA Chaga

So, you’ve heard about the rise of mushroom tea and want to know more? Well, you’ve come to the right place. Our family of fungi-powered drinks is made up of...